My dad is gone. He died two months ago. He had a heart attack. It was so suddenly. He was fine. He worked. Now he is dead. I can't recover. I am feeling sick all the time. I have dizziness and headaches. I can hear his footsteps. I can't stop thinking about him. I know that this grief is abnormal. How to stop this?
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I know exactly how you feel. I have lost my father in car accident two years ago. I could not recover for a few months. But I have kids and a husband. So I went to find a professional help. Don't think about that just do it! You must accept the fact that life goes on. I am sure that he would not like to see you like that. He would forgive you for carrying on. But you must allow yourself to carry on.
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