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Hi, guys. My friend was diagnosed bruxism. He told me he has problems with grinding teeth. I wonder whether clenching and grinding are the same thing. I am not familiar with these terms and what they mean. I would appreciate if anyone could explain this to me. Thanks in advance. Bye!

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Hello. Clenching and grinding are not the same thing. Clenching is when you put your upper and lower teeth tightly together. Clenching puts pressure on your jaw. Grinding is another thing. It is when you slide our teeth back and front over each other. This can damage your teeth. This can lead to jaw pain as well. I hope I’ve helped. Bye!
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