In my teen age, and after in college I was a handsome guy. I almost had problem to get rid of girls. There were too much of them. But that has changed. I finished my education and find a job. There was always too little time for gym, for running, for living. And I have changed. Became fatty and unattractive and alone and older. I am 35 at the moment and single. I am not feeling that this is me anymore. What do you think? Are you comfortable in your own skin?
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Oh, brother. You are not too busy, fat, unattractive, older and unsatisfied, you are depressed. Single man in 35? Where have you been? Find help and try to find your life again. Meet a girl take her out. Get a vacation for God sake! Have you heard that life starts in 30-es for guys in 40-es? Stand on your feet and start living. Best wishes brother.
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I will tell you about the old fat guy syndrome -
I am pushing 51, I am 5-11 and had gotten up to 240 pounds, hell I couldn't look down and see my own penis when I took a piss. I felt unattractive and fat wearing size 40 in" in pants... XL in shirts and t-shirts... etc.
I started a new job in March on the 22nd, I get alot of excersize with this job... I changed my diet completely, I mean completely.
I don't eat breakfast
I only take one sandwich to work, water to drink or cold tea bottled. Fruit and veggies and fruit if I feel like it.
I eat only what is on my plate at dinner and DON'T get seconds any more... cut out all deserts.
I have lost 40 pounds doing this and feel great, and am now into size 34" pants and wearing med size shirts.
You can do it and feel great... I have not felt this great in a long long time. I wish you the best but you got to kick yourself in the ass and get going on change, and you will feel awesome about yourself... hell I wish I was 37 again myself but pushing 51 is where I am at.
Got an abb workout machine and I'm going to town for a six pack on my muscles.
I am pushing 51, I am 5-11 and had gotten up to 240 pounds, hell I couldn't look down and see my own penis when I took a piss. I felt unattractive and fat wearing size 40 in" in pants... XL in shirts and t-shirts... etc.
I started a new job in March on the 22nd, I get alot of excersize with this job... I changed my diet completely, I mean completely.
I don't eat breakfast
I only take one sandwich to work, water to drink or cold tea bottled. Fruit and veggies and fruit if I feel like it.
I eat only what is on my plate at dinner and DON'T get seconds any more... cut out all deserts.
I have lost 40 pounds doing this and feel great, and am now into size 34" pants and wearing med size shirts.
You can do it and feel great... I have not felt this great in a long long time. I wish you the best but you got to kick yourself in the ass and get going on change, and you will feel awesome about yourself... hell I wish I was 37 again myself but pushing 51 is where I am at.
Got an abb workout machine and I'm going to town for a six pack on my muscles.
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