Hey I'm 19 years old and i am not the greatest when it comes to eating due to the fact that i have such a hectic schedule. I have heard a good diet can increase your sexual performance. is that true? and if so what are some really good diets for sexual performances?
As it stands now i eat maybe 1 meal a day 2-3 if i'm lucky, and my girlfriend and I just had sex for the first time and it did not go well at all... :$
any help would be greatly appreciated. or if someone could point me to a solution.
As it stands now i eat maybe 1 meal a day 2-3 if i'm lucky, and my girlfriend and I just had sex for the first time and it did not go well at all... :$
any help would be greatly appreciated. or if someone could point me to a solution.
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idk about anything that can increase your sexual performances. but, if you or your girl some trees i suggest to smoke a bowl together and let the high lead you into the best sex you will ever have. if you dont then thats fine too, just relax and just try to have fun. thinking too much about it will just stress you out for no reason. first time sex is NEVER easy.. and its always awkward. just be thankful that the first weird encounter is behind you. just be confident and things will work out.
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Your sex drive does not act in isolation so to enjoy natural sex they way you are supposed to try these simple diet changes that are proven to work.
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