hi! im 18 years old, i was with my girlfriend yesterday and we were about to have sex! we made out an everything and by the time i put the condom on my penis i tried to have sex but she was in pain since it was her first time. i was nervous and afraid to hurt her so by the time i tried i couldnt because i lost my erection. after that we waited a little ( very awkward moment) and then i tried to get turned on again but i just couldnt. im sad because it was supossed to be special! if you can give me some tips i would really apreciate it!!
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Hi, if you are used to have sex on routine basis and this just happened this time so this is because of her being first timer which will affect your performance. This issue will resolve on its own with further attempts. However, if you haven't had sex since a while and was instead watching porn and masturbating then you are in trouble. If this is true then your brain now is used on fake stimulation and the pleasure center is now located in another center related to watching movies and manual excitation. You will need to revert the arousal system to its old way. Stop watching any porn and avoid any external stimulation. Follow a healthy diet and take the appropriate herbal sexual supplements if needed.
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