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My advice being I have the same issue would be to get some toys and lube! Sounds funny but start small and work your way up and do this often. It will help stretch you and put your mind at ease that you can be sexually active. Have fun and remember to be sex+ (sex positive) and safe!
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l fill this bone too wat is it ...is it normal or abnormal
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Did you figure out a solution?
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I am 36 years old. And have NEVER had this problem before. Same exact thing. I have this bony thing in my vagina. And now when I have sex I feel like I have a full bladder. I.literally have to pee before and after sex
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But im 36 and have NEVER had this problem before now. It's scary
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Hi there,
I have the same problem 2 bones nearly closing the area and it's impossible to get anything larger than a finger in, please if any one have found a solution please reply I have been married for a month now and it's been the most difficult time ever
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Which stretches have to do
Please explain?
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Ok I have the exact same problem. When you push on the entrance to my vagina, you immediately feel bones and it’s like a ring around the entrance. There’s only about an inch between two sides, and I can fit a tampon in, but no more than three fingers because of the bones in the way. I can hook my fingers around it and all, but I don’t think a penis will be able to fit. If anyone finds mor siendo baout this, please let me know!

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It sounds like I have the same problem. My gyno said that my pubic bone was too narrow and that there wasn’t much I could do about it, that intercourse was going to be painful. I also had to have c-sections because I couldn’t get the baby out.
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heyy , what kind of stretching helped you I eagerly want to know.. plz reply and tell your present condition

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yeah I also think that this is a anterior pelvic tilt which I'm facing... could you please suggest me some exercise to move it back at the right place

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Just Google search ANTERIOR PELVIC TILT or ANTERIOR PELVIC TILT EXERCISES

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My gyno said the exact same thing to me. It's virtually impossible for me to have intercourse due to my pelvic bone position. I wish there was more information on this topic. I do not have vaginismus.
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I had the same problem and I could feel a bone in my vagina entrance. I tried anterior pelvic tilt exercises to fix my posture and after a few repetitions the bone started moving to its normal place and the entrance of the vagina is open. If you have the same problem I strongly recomend fixing your posture
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