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Hi. I really need your help. Actually, I want to see has anyone had some similar problems like I do. I think that I have hormonal imbalance. Well, actually I am pretty sure in this. I never checked it and I can't tell you that I am 100% sure, but I think this because in the past half of the year I lost my weight three times and I got fat once. This is not normal, right? Also, I am very tired all the time and I can't control myself. I have problems in my family and it seems to me that I am depressed. Can you answer me - can anxiety and depression be caused by hormonal imbalance?

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Hi Hannah,

Thyroid gland hormones can affect food metabolism, mood, and sexual function. 

When the thyroid gland does not produce enough hormone, the body uses energy at a slower pace than it should. This condition, underactive thyroid, is called hypothyroidism. Symptoms that may indicate hypothyroidism include dry, coarse skin and hair, fatigue, forgetfulness, frequent, heavy menstrual periods, hoarse voice, inability to tolerate cold, weight gain, enlargement of the thyroid gland (goiter), and a few more.

Some of these symptoms - fatigue, irritability, weight changes, and sleep problems, are symptoms that may also indicate depression. So the answer to your question is yes, it is possible.

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Yes, that can easily happen. Hormonal imbalance can affect you in many ways and this can really cause depression and anxiety in people. There are ways to check if you have hormonal imbalance, if you are already suspecting it. One of the ways are online tests which seem to be more or less precise, if you are aware of the symptoms that you are having. Other than that, you can always do tests in the hospital. There are three different types of tests, the good thing is that these are all harmless. If it turns out that you have hormonal imbalance, it can be the cause of your depression.

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Hi everyone, To be honest, I had some problems with depression a few months back. I don't like talking about it but it is easy to talk about it when you remain anonymous and I really need to get it off my chest, I never really talked to anyone about it. Well, I suddenly changed my mood and I fell into this depressed state, I would barely leave my room except to go to the bathroom, I had no will for getting out of the bed. I went to see a doctor and it really turned out to be hormonal imbalance. I am happy to be able to say that I am good today.

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Hey guys. I am feeling really out of myself and I don't know what to do. One moment I caught myself crying for no reason, another moment I am smiling as well. And of course, I am not in the mood for the sex at all. Because of this, I am in depression all the time and I really don't know what to do. Is there any way to check my hormones, to see are there any reason for me to be worried about hormonal imbalance? I have some weird symptoms that I have never had before but the symptom that really worries me the most is that I am tired all the time and I really want to sleep all the time. And this is not me. I am always active.
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Hi Hannah,

Aren't you paying attention to what people above you already wrote there for you? I understand that you are feeling down and depressed but they were trying to help you and they already wrote a few ways to find out if you have hormonal imbalance.

Anyway, I'm going to tell you again what they already told you above. You can do it in a hospital, there are 3 different tests and this is probably the best way to do it. You can as well try it online, it only requires you to write about your symptoms and that's it.

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Good day there. I would like to agree that you should not seek for the home medications, you should go to the clinic, to your doctor, do some tests and determine if you are dealing with hormonal imbalance or not. It is known that a hormone activity is responsible for a variety of physical and psychological reactions, including anxiety - Hormonal Imbalance as well. So it can definitely be a reason. For example, it can be an incredibly broad term - one that in some ways doesn't have a specific meaning. For example, it's possible that your body releases too much thyroid hormone which may trigger panic attacks. It's also possible that stress is causing too much cortisol production, which leads to further anxiety symptoms. 

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Hello there. Sure it can. There are a lot of studies that can confirm this to you. I remember that one of my old colleague (we were working together), she was constantly depressed. Nobody didn't know what is going on with her. She did some analysis and she told me that she is having problems with hormonal imbalance. I don't know what happened later with her because she quit the job and I really don't know how she was dealing with it. My point is that anxiety and depression can be caused by hormonal imbalance and this can be very, very bad. 

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Hi, ladies if you are here that means you are probably going through anxiety, OCD, mood swings etc. and are like me who thinks nothing has changed in their life besides getting on and off birth control. I want to share my story to allow others to share in vivid detail, not hold back so we can all figure this out together. Often times we don't want to tell our friends and family due to fear of thinking we completely lost it and just embarrassment.

I have been on birth control for several years, got off the low-dose pill and got an IUD Skyla to be exact low hormones. Afterward (a month after) I decided yeah let me get it off was starting to feel off since I got off the pill and then I assumed it was the IUD. I got off the IUD and my world turned over from what felt like a "flat nonchalant" emotion turned until Anxiety/OCD. I would obsess and I mean obsessed about having intrusive sexual thoughts about people, or sexual memories anything remotely "horrible" that would be so bad and make me feel so guilty that I would have to confess to my boyfriend that I had an "inappropriate thought" this went on for months and then the more I feared it, the more the thoughts and the occurrence of the thoughts magnify. Now I'm overwhelmed with fear of having an inappropriate sexual thought and reacting physically to it, it makes me question myself. It literarily is ruining my life this anxiety and fear, it's like I wake up and I fear it that it becomes a self-proclaimed prophecy. A cycle that can't be broken, no matter how much I want it to go away.. (they were not all of sexual nature) some were just negative things about small things, about people, about my past, about being mean, doubting myself etc. Any thought that would be Negative, made me feel guilty, made me uncomfortable and made me do my compulsion of "confessing to my boyfriend" was triggered into my brain. It's as if my own brain was playing tricks on me, defeating me and if my own bully was my own head. It's like I was divided into two my self, trying to rationalize but consumed in fear/anxiety and constantly crying out of frustration and then the bully side of my brain that felt like a demon trying to break me down and sabotage my relationship with obsessive fear over bad thoughts and will duplicate maliciously those thoughts 24/7 morning to night. It's been over a year and a half..i'm still with my boyfriend and we have pulled through this really horrible phase I'm going to but I'm desperate for answers, help and just trying to fix it.  I want to be back to how thing's were, well it would be better if I heal bc I feel like this has def something difficult to overcome and I will just appreciate life itself once it's over I have been feeling trap and I know this is something exhausting and troubling in our relationship. Even if I don't want to say it, or I hold in the thought or need to vent I get overwhelmed feel panicky,anxious, sometimes nauseous from the fear,debilitating fear, then I feel like I'm a fake girlfriend if I hide it and fake a smile, so I end up normally crying from the fact that im so frustrating. I was never like this and it's going to be two years and having this all day everyday is something inescapable and it starts kind of breaking you down. I feel stuck and I don't know how to rewind all the damage this anxiety has caused me, I want to be able to the person I was before and not keep going on this path and it's not something easy to deal with. My anxiety doesn't seem to affect anything but directly my relationship. I only have to vent to my boyfriend (I guess it's because I really care what he thinks for me, it's like every time I vent I need reassurance, its definitely a compulsion.) It's something that is difficult because it's not once or twice a day it's like ongoing through the day so the repetition gets exhausting for us. We are worn out but hopeful it will get better, I just feel like I have to fix this but have no answers.  My anxiety attacks my relationship, it's like "what if he looks like someone from my past" "what if I kiss him and someone else pops in my head" etc. they DON'T  all start with "what ifs" but they are negative, unwelcome and a lot of things trigger me. 

From eating a fruit, to going to restroom, I even fear getting intimate or kissing my own bf. (Which I want to just hug him and be like before) This anxiety has killed my ability to do everything. I struggle with everything, everything triggers me even the TV. I try to sometimes deal with it but I feel like everything that once was so effortlessly is so OVERWHELMING and my head is on auto pilot (the bad part) ready to trigger me with a thought that would push me to anxiety. I already wake up drained to know the whole day I will be having intrusive thoughts that will overwhelm me with guilt and have me repeatedly 50x times a day confess to my boyfriend. This is not how thing's were meant to be.

1. This started after I stopped birth control

2. I tested my hormones a year ago; not a specific day, blood test they said "normal" I checked 2 times but I felt doctors didn't really pay me attention. I will be doing a urine hormonal test soon (on specific day which is day 19-21 where hormonal test should be done for better accuracy)

3. Everything else comes out normal just slightly low vitamin D (29 when it should be 30 and over)

4. I'm 26 and no family history of mental illness.

5. I have tried therapy (recently) it's okay can't say is helping that much. I have also tried fluoxetine (generic for prozac) on 20mg,40mg and 60mg and another anti-depressant.None of it worked so they tapered me off and now I'm not on anything at the moment. The psychologist and psychiatrist diagnosed with me General Anxiety Disorder with tendencies of Obsessive Compulsive Disorder after stopping birth control a year and a half ago.

6. I have been having twitching on my toes for over a year and a half. Not sure if it's the anxiety or due to stopping birth control. I don't have PCOS when I had an ultrasound of ovaries they found a tiny ovarian cyst and tiny fibroid but nobody mentioned anything regarding PCOS. My thyroid levels also came out fine.

7. I just find it weird that girls in forums experienced severe anxiety due to hormonal imbalance, or what they believe it's hormonal imbalance after stopping pill and while on the pill. I have no idea what's going on with me. I could go on for days with how my anxiety has halted my relationship and tried breaking me down with fear. I just don't know what to do. Sometimes my boyfriend tells me it's okay I don't have to tell him, sometimes he goes like okay please don't tell me it's enough for one day and he's supportive but my head when is in anxiety mode which is pretty much always doesn't think like stop it's like takes over 100% my fear. I don't want to keep like having to vent/seek reassurance and have all these thoughts but I really feel like have no control. It's like an impulse to do the compulsion to get rid of the guilt/anxiety etc. It's like I'm inside a maze with no way out.

8. It's so hard to just let these intrusive thoughts just flow away like clouds when they surface I go into internal fear, guilt, panic and checking how do I feel, am I reacting to this (if it's of sexual nature) if it's not of sexual nature I just wonder why is this happening. Is like I lost my ability of just being happy, positive and disregard the intrusive thoughts. I know random thoughts pop into everyone's head but these are more disturbing the more I fear them and anxious I get the worse they are and overpower me. It's hard to explain. It's like if intrusive thoughts were a wave before they would just be at my waist flowing and I would be in my own world ignoring and just enjoying the moment "the happy day" and now it's like I'm just in the ocean scared of a wave coming and every time they come it's like 8 foot waves and It defeats me. I feel like if I don't fix this my life will cripple down entirely I feel like I'm hanging on a thread I have been working so long to be in a happy relationship, graduate and all this is here and I can't seem to enjoy it. I often think if I continue like this what's going to happen to me. I refuse to give up my boyfriend just because my anxiety/ocd has taken over to sabotage and try to directly hurt me by the person I truly care about. It's so unfair how we must have to go through things like this. I just feel like I lost 70% of the girl I used to be because this has affected me so much. Medicine doesn't work, therapy is not helping, trying to let the thoughts go by doesn't help, trying not to think about it doesn't help, venting/confessing to my bf helps (temporarily) until the next thought or whatever appears. I'm at wits ends. I'm currently trying to take vitamins, eating a mix of organic and less meat/no soy or milk products and just writing online because honestly, that's the only thing I can do. 

I'm going to do more testings including urine hormone test to see what might be going on and go to a naturopath. I will be updating you here but I really want to hear from everyone.

 

Has anyone experienced this? What has helped you? anyone overcome this?

 

I shared my story and look forward to reading your replies and future posts. I do believe hormones and mental issues share a connection. After all hormones and neurotransmitters on your brain go hand in hand.

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Hi hope2017.
I hope you're doing well and really appreciate you opening up as there are a lot of people out there experiencing the same issue, looking for answers or some reassurance to help them realise they're not the only one going through this.
I'm 20 years old, not on any contraceptive medication etc but I'm having a lot of similar symptoms.
It started about 2 years ago and has got progressively worse. Can't say there was any specific trigger or known cause for my anxiety and depression.
I went to a doctor about a year ago now who offered me anti-depressants or a councillor. I took the councillor option and got absolutely no-where!
I don't know what's up with me, one day I'm fine, the next I'm at rock bottom. I'm taking it out on my family and the people around me, starting to break down in work (which is not like me as I am very over conscientious when it comes to my job) I'm tired all the time, have no energy or the want to exercise, can't be bothered with my appearance any more, have no interest in a relationship at the moment.
I have suicidal thoughts which are occurring more frequently and latel I'm having more bad days than good.
I have took on a pet to help me focus my attention as as my pet is relying on me, it's stopping me from doing anything drastic.
I struggle to see a future.

After months of monitoring and trying to find patterns in my moods, I have put it down to my hormones.
It's always the week and a half leading up to my next cycle. I feel this instant relief once I get my period, once finished though, the thoughts start to happen again.
I had a thyroid test about a year ago and it came back normal.
I've plucked up the courage to go back to my GP some time this coming week to see if there are any further thyroid tests or hormone imbalance tests they can do to try and see what's going on so will keep you posted :)
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Have you tested ur hormone su will be doing a urine testing kit in about 2 weeks I will share here resukys
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