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Hello, folks. I have been suffering from high blood pressure. I take medications, but I am not sure whether they help. I have heard something about beetroot. Can beetroot juice help me lower my blood pressure? I would really appreciate if anyone could provide me with this piece of info. Thanks.

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Hello. I have heard about beetroot juice benefits. I have read that a glass of beetroot juice daily is excellent for lowering high blood pressure. There was a study that proved this. However, I think you should consult your doctor about this. I don’t know how beetroot interacts with your medications. The study was conducted on healthy individuals. I hope everything will be all right. Good luck! Bye!
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