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Hi, folks. I have checked my blood last Thursday and it seems that I have high cholesterol. I would like to know what is better to take for lowering cholesterol – green tea or black tea extract. I would really appreciate if anyone can tell me something more about this. Thanks. Bye!

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Hi to you too. Whichever tea you choose, you won’t make a mistake. Both green tea and black tea extract lower LDL cholesterol. Green tea is excellent. It has other benefits as well. It can help even with cancer. People with rheumatoid arthritis also take it. Many recommend it for impaired immune system, cardiovascular diseases and infections. I hope it will help you. Bye!
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