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I have IBS and other abdominal aches, pains, noises and problems. I've been taking Citrucel and I really like the effects. Then switched to Metamucil and I got a terrible bloating... Really terrible. Therefore, I went back to Citrucel. However, I know that Citrucel is synthetic and Metamucil is natural and that was the main reason why I wanted to switch to Metamucil in the first place. Can the citrucel do any damage in the long run? Is Metamucil any better than the citrucel in terms of over-all health. Thanks!

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From all that I have read about both Metamucil and Citrucel I believe that they are both safe to take daily. So, if Metamucil gives you gases and bloating, I don’t see the reasn why you should forse yourself to take it – Citrucel is just as good. If I were you I wouldn’t force it and would stay on citrucel. Hope this helps.
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