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Hello, I have a daughter with constipations. She is 17 years old and she is not disciplined when it comes to eating both regularly and healthy, she is not engaged in any physical activity, she drinks and eats junk food. I complain all the time, but she says that she does not have the time to live healthy and to eliminate her bad habits. Can she use Metamucil as a fiber source supplement?

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Metamucil is consisted of plant fibers that come from the plan psylium. Plant fibers are usually found in fruits, vegetables etc. So, if she does not eat healthy, it is possible that she lacks those fibers and therefore, suffers from constipation. Metamucil is a fiber source supplement and could be used for a long time, but a healthy life is the best way to deal with her bodys issues.
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