I have to say that I never paid much attention to my kid’s extra weight. And it is not something that serious, only couple of kilos. But I read something that worried me. Did you know that overweighed children have short sleep time? And I know that it is not something good for a 12 year old kid.
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Exactly. Kids need their sleep so that they could grow up properly. And that means that anything less than 8 hours in simply not enough. Of course, you will first have to see if he really sleeps less than required and if he does, then you should try to do something.
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