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i've been to the doctor on and off and it's beginning to feel hopeless like noone knows what's going on anymore. For about 4-5 years now i was diagnosed with panic disorder. They've ben getting worse and seem to change. I even tried therapy but was only told things i already knew plus other useless advice about being "friends" with my panic attacks (rolls eyes) But lately i've been getting this sinus pressure in between my eyes, behind my eyes, and top of head plus, i've gotten dizzy before with panic attack symptoms. But this feels different...i'm dizzy all day and it's more or a very unsteady feeling like i can't stand or even sit. It just sucks. I don't know if it has to do with panic attacks anymore or if it's something different and everyones just aassuming its the panic attacks...if anyone can help i'd appriciate it greatly!!!

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Why would you even be there and listen to that therapist if panic attacks were so “friendly”? So hypocritical, really. Easy to think after something like that that there is no use in therapy which isn’t true if you could find someone who will do it as it was supposed to be done. Have you taken any medications for panic disorder? Cause if you were on medication they would control physical symptoms of panic attacks. And yes, both headaches and dizziness really are symptoms of panic attacks but of course they also can be caused by other things – from anemia caused by iron deficiency to migraine. A basic blood test would be a good idea for a start.
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