Feeling like im dying,tired,headaches,feeling sick

The more you think about it the more anxious you would get and I hope that you're doing okay. I'm sorry that you're having difficulty with it but it's all in your head. Have you considered going to therapy? It helps a LOT.

im only 14 years old and i feel the exzact samee i sumtimes feel as if theres no point in living because it makes me really scared wen i get chest pains feel dizzzy sick ect. I JUST DONT FEEEL RIGHTT IF YOU NO WHAT I MEAN I DONT FEEL PROPPER LIKE I DO SUMTIMES im really scared :( like u must be |-)

I'm sorry to hear that because you really sound like you're suffering with it but let me be clear with you: you are a lot stronger than ou realize and you can make it through, okay? Keep me updated on how you're doing okay?

Hey people :-) sorry to hear use all suffer from this to im the exact same to be honest i think a caused it myself lol well i think my problem was for a short time (6months) to be exact i abused cannibis and diffrent legal highs such a bzp which is now going to be baned lol but m problems started when i was drunk 1 nite and had drank a lot of caffine drinks i all ov a sudden felt i was loosing my mind my girfriend thought i was going to die lol but anyways this was back when i was only 16 and i am now turning 20 i still feel that im gona die all the time and that i to have every illlness going if theres any illness out there iv had it or so my mind tells me :-P but what wee have to all do is relise this is a mental illness and doctors cant always he;p you with these things wee need to talk to people about our problems go for therapy im even going to try hypnotherapy which is ment to have a great success rate but all i can say is try living life to the fullest dnt let this illness rule your life i know especialy i see sum ppl that have wrote are very young and it may be hard and embarsing for you to talk about ur illness to your parents or friends because u feel u may be outcasted but there are many ppl u can talk to teachers helpline numbers so jst try telling your self everythime u feel like your dying or having a panic attack that this is your mind playing tricks dnt try and stop the panic attack but jst ride it out and keep reminding yourself this is all in my head im fine and im not dying brath slowly and practice breathing exercises and im sure ull live another day :-)
hope to speak soon

i too have the same problem im 20 n male for the past 6 or 7 months i can lie there in bed feeling fine soon as i get up thats it my intire body feels like its goin shut down n i start to panic because i had a lil baby boy 9 weeks ago n i feel like i going lose everything befor this i was fine i could take my partner out have a laugh never argue or anything and now because im so down all me and my partner do is argue and i dont want that around are boy and neither does my partner niether of us like the argueing because we love each other but this cant keep going on



HELP PLZ :'(

I am 58 yrs old. I have had and am having all the problems everyone of you are having. Hindsight is 20 20 and now I am seeing a pattern in my life. STRESS is the culprit. I'll bet most, if not all of you, are type A cando people, and think you can fix and help everyone in your life that you care for. Sometimes even strangers! You think that you have to be perfect in everyone elses eyes. I will think, manage, and try to meet everyone elses needs thinking that if I do that then everyone will be OK and then I can have a life and be happy. It will never happen as these people get used to me providing everything. Advice, money, physical labor anything you can imagine they present me with in a complaining conversation. They know I am sick but they just keep coming with their complaining and negativity, and i keep on fixing it but it is NEVER enough!!!! You can never fix other people's lives or live up to their expectations. You cannot save the world!!! I am so sick this time. I don't even know how to be happy anymore, it has been so long. Today I am very very sick & ANGRY. I won't feel well until this afternoon. I have been used up, nobody cares, but TODAY I FINALLY DO. I HAVE HAD ENOUGH. Today I will not call my NEGATIVE 80 yr old Mom. I am scared she will die just like my brother did last year, but I WILL NOT CALL TODAY. I will not answer my phone to anyone. I NEED TO BE HAPPY. I am not responsible for the happiness of others. Their mess is their mess. LOOK in the mirror today and say I AM SPECIAL. Keep saying it. Say I AM WELL, I do not need to meet anyones expectations. I give up and give them to God to handle, I am finished. I take responsibility for my misery and only I can fix it. I am going to make a plan for success for myself, and know that no one will help me but God. I am going to pretend that I was just born today and the whole world is my oyster. I am going to get rid of, or zone out, every negative thing in my life and DANCE. Life is short and it is my turn to laugh, sing and yes dance. My mind controls my body. I WILL BE WELL. I am not the savior of the world. I tried and OF COURSE I failed. Aceptance of failure is good. Now I understand that nagativity of any kind is the killer and will be my killer if I don't get ahold of myself. I don't know if my spewing has helped anyone but it is the only path that I can see that will save me from constant sickness, dispair and anger that seems to shadow my every wakeing moment. I need to get tough, perhaps you need to get tough also. Don't suffer until your my age. It was all a waste of time. I cried too often when I should have laughed. Worry only kills you and you can't really change the outcome for anyone else but yourself!!! You're body can only take so much stress. Each of you are strong and only you can fix you or will be able to fix you. Personally my faith and prayer is the only thing that has kept me alive thus far. I will concentrate on my faith and positivity and I SHALL BE WELL MENTALLY AND PHYSICALLY from this moment forward.