About 6/7 days of the week, I wake up with a headache, Get one durring the day, or fall asleep with one. Depending on What time of the year it is, My sleep can vary from only 6 hours - 10 hours. My parents comment that i don't eat very healthy, but i eat the same thing that everyone else in my family eats, and a veggitable at every meal. durring the day, i snack on junk food mostly. Can anyone Tell me why i get headaches so much?!
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Watch for MSG in snack foods, and fake sugars like aspartame. They can cause headaches.
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