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It'll be interesting to see what people have to say about it.
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Yes, I have the same issue about twice a year and it lasts for about a months time. When I first had it happen the doctors advised that I use a Inhaler to help with my breathing but my heart would still beat fast every morning. It is now again for the second time this year beating fast every morning. This time it has been going on for about a month and a half. I went to the doctor and it is very normal. The main thing is to control your breathing, drink some water and relax, mine lasts for about an hours time and yes it is very frustrating. As I stated though cold water and some controlled breathing helps a lot. I hope this is helpful.
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I know exactly how you feel. I have the exact same thing and im a 16 year old male. I have never had it in my life before and its because im going through a ton of stress right now. Just take deep breaths and drink some water in the morning and you will be fine.
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