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Hello there crystal,
Well, it seems that you have been suffering from panic attacks. My best friend has been dealing with that condition for years now, and unfortunately her symptoms are very similar to yours as well. First she thought that she has some cardiac problems but afterwards her doctor diagnosed panic attacks.
She is taking medications and she is going to the therapy, and when she is regular in both the situation is great. But of course she doesn’t want to drink medications all the time, and then the symptoms such as beating heart reapers again.
If you have any additional questions, please ask, but I hope that you will find the best solution by yourself. Good luck.
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If you're overweight, lose the weight; what triggers your coughing? Try to avoid the triggers...bed rest is the only thing that gets my heart back into rythm
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