I am new to this site.

I have relied heavily on alcohol - 1/2 bottle per day for 18 years - and as I am supporting my husband in weight loss due to his medical problems I have been dabbling with reduction of alcohol since beginning of year until March when I have remained alcohol free.

Can someone somewhere help me - for last month I have suffered night sweats, feelings of coldness during day, headaches, bad days of constantly crying about anything and everything, terrible tiredness and the WORST of all - surreal dreams that I cant dismiss during the night leaving me with awful feelings that I cant shake from these dreams for hours after I eventaully wake up - can anyone help me by advising re meds possible or some helpful advice - so bad I feel like plugging into music first thing in the morning to drain out the feelings from my brain as they are so upsetting for me.

Thank you to any who can help !!!!!!!!