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Hi,
The answer depends on whether you want to simply know how to have sex for a long time, or whether you're dealing with medically diagnosible premature ejaculation. Premature ejaculation generally means that you last for less than a minute. It can be caused by hormonal imbalances, infection, stress, being too excited, or even erectile dysfunction. If this is you, see a doctor.
If you last longer than three minutes already and you just want to last even longer, try squeezing the tip of your penis when you are close to climax, and repeat this as often as you would like.
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The idea behind these exercises is that with a stronger PC muscle, you will be able to stop the flow of ejaculate at will, and in fact be able to achieve orgasm without ejaculating or the subsequent loss of erection.
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The most natural way is knowing your body. Here's the number of things you have to consider.
-How turned on you are?
If your super turned on your more faster to cum, So you may have to start off delicate in the begining to prevent cumming. To eliminate that as a whole, just jack off, get that 1st nutt out the way, then your good 2 go once your ready to have sex w/ the girl.
-Position
Certain positions are more sensitive. For instance, if you dont want to cum fast & your a butt man, doing it doggystyle should not be the 1st position, it should most likely be the last.........WAIT IM GIVING 2 GOOD OF INFO FOR EVERY1 TO SEE, IF YOU WANNA LEARN FROM AN EXPERT HIT MY EMAIL ***this post is edited by moderator *** *** private e-mails not allowed **
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-Yung CB (***edited by moderator*** web addresses not allowed)
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