the problem with me is that i happen to be underweight i am male age 23 and having a weight of 45kg only and height og 5ft 6 in. i look a lot younger and fragile and weaker than all my pears even people younger than me ! i have gone though pneumonia in by the early months of my life. and gone though a three month of joindiss(hypetytus i guess ) when i was at the age of 14, i eat alot! but it dosent seems to have any effect on me , i am an engineer now well employed at a telecom company but due to this being underweight i am lossing my confidence , i feel pushed , in easy words m mentally felling weak , ( also to releave sexual tension i musturbate about3 times a week , i fell tired after it , is masturbation playing any role in me being week ?? and if not what should i do to get better ) (doctors in my area say that i will gain weight with time ! .. but at the age of 23 m woried if that time will ever come ) need your advise and support please do reply !
i used to go the gym but i went for 6 moths but got no improvement i was getting weaker so i left it
Weak soul. ?
i used to go the gym but i went for 6 moths but got no improvement i was getting weaker so i left it
Weak soul. ?
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It is normal for a person to feel weak... or at least tired, after climaxing from sex. It is the body trying to rest up and restore itself.
I would return to the gym for your regular workout, but I'd also consult your family doctor to make sure there is not something else going on.
In any case, I'd get a routine physical to look for the problem.
It might be diet, sleep schedule, stress, or lots of things.
To help the doctor, I'd keep a diary of all your meals, activities, and times of sleep and rise and eating, and sex, and have it all available for him to review. He might just spot something or a pattern.
Good luck.
I would return to the gym for your regular workout, but I'd also consult your family doctor to make sure there is not something else going on.
In any case, I'd get a routine physical to look for the problem.
It might be diet, sleep schedule, stress, or lots of things.
To help the doctor, I'd keep a diary of all your meals, activities, and times of sleep and rise and eating, and sex, and have it all available for him to review. He might just spot something or a pattern.
Good luck.
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