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Hello! I am Ben and I am afraid that I will be bold in my forties. I am afraid because my grandfather lost his hair at forties and my father, too. I want to prevent hair loss, but I am not sure how to do that. I hope that you will know something more about this subject and that you will inform me. Thank you in advance!

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Hello, Ben! You can prevent hair loss, but you need to be much disciplined. You should take a lot of fresh vegetables and fruits instead of fat food. You need to decrease stress level, too. Sleeping is very important, so you need to get sufficient sleep. When you washy hair, you need to massage your head.
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