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I am badly addicted to mastu rbation ....so much that I cannot resist it after watching some hot piece of hell....... I want to stop doing so My health is not good and I feel its getting worse due to mastu rbation ......... What are the ways I can stop this now - I want to know the ways that can stop me from mastur bating ...........I feel like impotent ...........depressed and lost...........

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It is not unhealthy to mastur bate. If anything it is healthy for you. If it does make you feel depressed and whatnot than try to keep yourself busy so you won't think about it. Try not to watch obscene movies or television shows. In the end it's really up to you. But there's nothing wrong with it..
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