i have a problem sustaining an erection when im sexully ative with my girlfriend, i can get oe perfectly fine, it mat take a while bu i can ge one. its as soon as i go to pu a condom on or something il loose it almost instantly, and it takes forever to gain another, im only 21.. im freakin out over it so if someone could throw me some advice or something it would be greatly appreciate! thanks
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The fact that you have erections is a very good sign because it means the 'parts' can work correctly. But you should have a physical exam to look for other physical problems.
The use of alcohol or other drugs can seriously interfere with fun, and a sedentary lifestyle might also cause significant problems. Lay off the sauce and other stuff, and try to eat healthy and get out and walk/run daily for 30-60 minutes. The exercise will help you with your frustration too (it really will!)
Finally, there are psychological components. Sometimes your big head and little head don't communicate well, or there may be issues with your girlfriend(s) that need discussion. This can be helped too, with an understanding girlfriend and maybe some professional help. Don't be afraid to talk about.
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Hi,
Try Viagra it works by helping the blood flow into the penis to realize and preserve an erection during the sexual stimulation.
Try Viagra it works by helping the blood flow into the penis to realize and preserve an erection during the sexual stimulation.
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It is because your attention diverts during condom putting. You can erect it once again by foreplay with your partner and ask her to help you in maintaining the erection once again.
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