My name is bilal .i am 18 years old n my height is 6.1 ft but my weight is 59 kg.everyone make jok on me.i want to increase my weight so give me a suitable exercise n advise.y
***post is edited by moderator *** private e-mails not allowed*** Please read our Terms of Use
Loading...
Hi, I think Drink plenty of water, milk, fresh juices and energy drinks to ensure you are properly hydrated. drink at least 8-10 glasses of water each day.
Loading...