Hello!
Yesterday I found two small lumps to what feels to be INSIDE -and NOT ON- the labia minora. One of them is smaller on the left side and a bigger, pea size one, is on the right size. Squeezing things down there is painful, I can't feel any opening to it and it doesn't have any change in color compared to the rest of the labia. It feels hard when I squeeze it with my fingers and while I tried to squeeze to see if I can pop anything, nothing really seems to happen except pain.
I have rape related trauma to everything that's down there, so I'm not super excited about going to a gynecologist. I've been to one for the time ever months ago because I was in physical pain but it ended up with a whole panic attack so I would like to see if I can do things on my own before I go to a gynecologist again. I know it's not STD, they've checked me for that when I first went there.
I saw people on other pages saying "pop it with a sterilized needle", "don't pop it", "it goes away on its own", "it doesn't go away ever", "use that" and "don't use that". It's confusing and a gynecologist is really scary for me, I would like to avoid it if I can, honestly.
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If you have a lump inside the labia minora, it's important to keep in mind that self-diagnosis and self-treatment may not be the best approach. It's recommended to consult with a healthcare professional, such as a gynecologist, who can properly assess the lump and provide an accurate diagnosis and appropriate treatment.
That being said, there are a few general tips you can follow for comfort while awaiting your appointment:
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Maintain good hygiene: Keep the area clean by gently washing with warm water and a mild, unscented soap. Avoid harsh soaps, perfumed products, or douching, as these can cause irritation.
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Apply warm compresses: Soaking a clean cloth in warm water and applying it to the affected area may help reduce any discomfort or swelling.
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Wear loose, breathable clothing: Opt for loose-fitting cotton underwear and avoid tight or synthetic fabrics, as these can irritate the area and worsen symptoms.
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Avoid sexual activity: Refrain from sexual intercourse or activities that may aggravate the lump or cause further irritation.
Remember, these measures are aimed at providing temporary relief and should not replace a proper evaluation by a healthcare professional. They will be able to determine the underlying cause of the lump and recommend appropriate treatment, whether it's due to an infection, cyst, or another condition.
Good luck!
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