Masturbation Effect - will i run out of sperms someday?

That's about normal for a man - everyone is different of course! Men produce MILLIONS upon MILLIONS of sperm a day, it takes about 8 - 10 weeks for those new sperm to mature, then they sit in the ejaculate for about 2 - 4 days, IF not ejaculated in that time, the body reabsorbs them, its a wonderful continual process! You ejaculate several hundred million sperm, and amazingly only 1 or more get to the promised land! So never worry about running out - it's impossible, unless you have no viable sperm (and that's a rare condition)! So just remember to eat well, sleep well, drink lots of fluids especially water - to help keep everything lubricated and tip top shape! And you will be fine and you WONT go blind nor have blue balls from not using them! ;-) hope this helps!

One thing that's definitely important to keep in mind is that the taboo around masturbation is social, not biological. Your body can't tell the difference between sex with a partner and masturbation; really. So if you don't think sex with a partner will cause you to run out of sperm, there's no logical reason you should think masturbation will. 

Of course, you do release sperm when you ejaculate, and that is one effect of masturbation. Your body makes new sperm cells all the time, though, and just like you don't run out of blood, or snot, or lubrication in your eyes, there's really no reason to be worried here. 

 Hi, I can understand your problem and I hope you will find a good solution to your confusion at this forum. You are saying that you are addicted to masturbating and you are doing it almost every day and sometimes thrice a day. It is not good that you are additive to masturbate and it will really affect your health. You will never run out of sperms because your body is able to make sperm every day and you should not worry about this problem. There are many other bad effects for your health and body due to excessive masturbate. I know that it really feels good for a man to masturbate but you should understand that you are doing too much every day. It is completely ok to masturbate two or three times every week. If you are doing it regularly, your body will use testosterone hormone to make sperm and it will not give preference to other parts of your body. Testosterone is very important hormone for a man and it is also responsible to make muscles in your body. If you are doing any exercise, your testosterone will not give preference to muscle building because it is already busy to develop sperms in your body. I will recommend you not to masturbate every day because it is not good for your health and body. It is never a good thing to get addicted to it. You should give you time to any other important task or your health. You can start exercise to increase your sexual health. It will help you to get rid of the habit of excessive masturbate every day. If you are strong internally, you can easily control this bad habit.