HELP! How can I successfully lose 25 pounds gained because of menopause? I am 51 and have not had a period in 3 years. I gained the weight during menopause even though for a year I worked out a Curves and ate mostly salads and Albacore without any weight lose. I now weight 130 and always weighted from 103 to 110. I recently had to get on high blood pressure meds and had the full blood workup with all good results. Thyroid was fine. IT IS ALL BECAUSE OF MEMOPAUSE! I remember the extra weight of other women, including my Mom and it did come off eventually, but years down the road. I don't want to wait years. Please help me lose this weight. Is there anything I can do? I asked my Dr. and all she said was that Memopause does all sorts of awful things to our bodies. There has to be something to take off the pounds. I have push mowed the whole yard all summer, but spend my days locked up in an office, sitting at a desk. Help!
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Did you ever get an answer??? I'm experiencing the same problems. There has to be something out there that works!!!
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Did you find an answer? I've been on the same journey, but I started a little heavier and am getting bigger. What's the best way?
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I am experiencing the same problems extremem weight gain while eating properly and exercising. I am told its because I am also menopausal. I am gettting really depressed as nothing I eat or how much I exercise is working for the last six months and I have been working out pretty much every day unitl I had flu. Where do we get answeres on this? Anyone!
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