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I'm 49 and started having irregular periods when I turned 40. My doctor told me I was too young for menopause but I suspected otherwise! I haven't had a period for over 2 years so figure I'm now post menopausal. What has disappointed me is that only 2 years ago I was a relatively trim size 12 (NZ size) and now I weigh what I did at the end of my second pregnancy (72kg) which was 21 years ago.
Admittedly I don't exercise but I am careful with my food intake and do eat healthily. While I feel I got off fairly easily with menopause symptoms the weight gain is depressing. I don't want to excuse my weight gain by saying "oh, I'm post menopausal so that's my excuse" but I hate looking 9 months pregnant - especially as I'm only 5'1" high! I don't even have height on my side to conceal it!
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Thats great it worked for you but I dont think exercise is the answer. I am going through full menopause (2 years now) and have put on 20 kgs. I am vergetarian and eat hardly anything at all. i do yoga 30 mins every day and walk 40 mins in morning.(yoga ive been doing 8 weeks and walking for years) Ive stopped eating now becuase I look like I am 8 months pregnant. HRT (No) I tried the cream and didnt notice any difference. Doctors should be able to prescribe something for us to lose the weight even if diet pills Im at my wicks end. I will read the articles (my mother is a herbalist, beleive me ive tried everything)
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49 is not too young for menopause! the average age is 47 although alot of women can start around age 42. A docotr that tells you that is either a male or a woman who hasnt reached the age yet. Ive stopped eating altogether I was 68 kgs when I started menopause 2 years ago (I am 48 now) Now I weigh 90kgs. I look 8 months pregnant. I am vegetarian and exercise over 1 hour everyday. It seems that nobody really has an answer
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For 2 and a half years, gynaecologist, couple of hysteroscopys, about my stomach, so frustrating! (Corrections of the above because for some reason my text got changed after posting)
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