My penis and testicles shrink to almost child size proportions while exercising

Since you all seem to have the same issue, I'd say that it was probably just what happens and you should all stop being sissies and running to the doctor.  Your penises are fine, obviously they keep "growing" back afterwards.  

Happens to everyone. It's normal. Your body is protecting you junk from flopping around and getting damage during prolonged activities. It's beneficial. Take a shower and relax for an hour everything will return to normal.

I have the same problem. I was an ice hockey player and quit because of it. I also quit going to the gym. I was very athletic looking at one time. I really appreciate everyone's honesty. I thought I was the only one.

Start doing keigles. you'll notice a significant difference. Well, at least I did. 

i m also getting this problem after zym i got this problem that my penis and my spectrum size is shrinked so if anyone have any solution for this problem so plz tell me i really need it

any Medicine  or Exercise for get rid of this problem plz tell me

Thanx in Advance

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you probably just have a large clitoris

thats true only an injury or emotional stress or anxiety will make your penis shrink once thats resolved you are back to normal :)

Its scientific, when u work out the body sends the blood to the most needed places

Maybe u should see a urologist and get a test. You may have had an injury or something you weren't aware of but when you escercise your body regulates were the blood goes and it goes to the parts were u need it most.If u have a numb feeling in your penis maybe its some sort of injury? I had the same thing happen to me and I was scared and went in panic mode but in a few days I was better after all the panic , I even went to the er and went to see a urologist, stress , dehydration, and anxiety can cause the sort of problem you are having just dont worry about it relax and you will be good.

<p>Hey, i was also suffered the same problem that was penis shrinkage, i have feel no sensation in my penis and i had problem that i had feel i am so tired and weak. I went to protestant prayer and gave respect to women, n behave humble with them, i feel so much negativity, u should have some positive power in this case, because negativity is the main reason for this. So wear any pendant like quantum scaler engery pendant, keep so much positivity surrounding you. And pray to god for this problem, when so negative will gone, u never feel like this, n problem will arise.</p>

In my opinion, a sort of penis shrinkage during workouts and/or during cold weather is fine. And, I tend to agree with others opinions that when you exercise, it sends more blood to the other parts of the that is being stimulated by the exercise, and as far as cold weather is concern, it happens all the time, though I don't know exactly what is the science behind it, and why it happens.

Ever since when I can remember, I mean since I was a little boy, I already noticed this occurrences, and didn't bother to consult with a doctor or urologist about it. Personally, I don't see any bad effets for that temporary shrinkage. Now, I'm at my mid 30s, happily married and with kids... and of course, I have experience that temporary penile shrinkage many times over before I got married and even experience my first sexual encounter.

So, don't freakout guys if you noticed any shrinkage when you exercise or during cold weather. It's normal, and if you really want to know the science and reaons why it does, then talk to your doctor. For me as long as it didn't inflict any pain or numbness, it's all good. But, don't take my word on it if you're doubtful, always consult a professional who is qualified to explain that matter.

One thing you can do if you notice a shrinkage after doing workouts or during cold weather is to stretch the penis, but don't stretch it too much that it cause any pain. The penis is stretchable and when you do that, you'll notice it immediately go back to its normal flaccid size. Taking a hot shower, or sitting on tha bathtub with warm water is also a good idea to restore and relax the skin and muscles in the pelvic area where the penis is located. And, while in the hot shower or bathtub, you can also do a light massage to the penis, scrotum, and the area around it to enoucage more blood to the penis.

Lastly, you should consider your erect size, too. Flaccid penis state is somewhat decieving because it varies as there are two types of flaccid penises, one is called shower(shoo-wer) and one called grower. These terms are popular in penis enlargement, if you would like to know more about it. For me, flaccid state does not matter, what I'm after is the erect size. Because, I can tell you I'm a grower where my penis is very small when flaccid plus even more smaller when I do lift weights or do cardio, but it significantly increases in size when erect... I would say my erect size is almost 4x the flaccid size.

Folks it is a normal medical condition and common to many males - retractile penis. It occurs as 1.) an effect of the body redirecting blood flow to the muscles involved in exercise, and 2.) as a defensive reaction to stress and exercise, to prevent damage from contact. Runners may have heard of the damage that can occur when guys try and run in boxers... good way to split a nut. Best solution I've found is to take a long hot shower after a workout/run. 

I am a bicycle rider and when I put my cycling shorts on I have a normal size penis. And after riding for two to 3 hours my penis is stuck inside the skin and have to pull it out. This does not sound normal to me. What is going on?

n***a you got blue balls

Mine started doing all those thing's that you 've reiterated previously. I did not notice much until I was diagnosed with prostate cancer.
Obviously, probably none of you have cancer as you are ,too, young. I'm in my early seventies. Probably , nothing to worry about, but after your are forty I would get the prostate checked every year and the psa test.. Some men get it very early and some in old age as myself... I'm using natural healing to cure the cancer. No radiation, or chemo for me.