This is called BATTLE penis. It’s extremely common and a mammalian instinct that your body does automatically to protect the reproductive organs from damage. This happens in battle and obviously working out. It’s kind of embarrassing for sure because yeah my dlck head is like a turtle trying to stay in its shell and my balls shrink like I dipped them in ice water and look like little fleshy prunes. It’s 100% normal yet still embarrassing. For women their nipples get hard when they’re in max output and high HR which is lovely to be around I just wish I wasn’t all battle penis because I have 6.5” of man that shrinks to the size of a 7yo.
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I understand how you feel, this has developed into a panic disorder for me and it’s hard to go out into public with my penis not retracting and me having to adjust myself in public. I have panicked so badly sometime that the blood flow to my penis gets cut off and my penis turns white. The only thing that has helped me is lexapro and Xanax.
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My penis at 75 has really shrunk even after different times of the day. My testiicul on the other hand hang long! Crazy ha ha
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