panadiene fort addiction

Depends on your mental state.  For some people it easier to go cold turkey.  The withdrawals should make you hate the drug more. You must eliminate your source of the forte. Forte is 30mg codeine and if you have been taking more than 2 per day for a long period of time (my case) you might feel a bit like a flu symptoms, and more frequent toilet visits, maybe a headache,  but thats it.  Occupy your self because depending on the time you have been taking it, will determine the duration and severity of withdrawal. Keep convincing yourself to hate the drug-self talk continuously.  The cravings are never consistent they will come and go as the day progresses. I did not find it hard to come off compared to cigarettes.  Use exercise as a diversion as well.