God Bless!
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Keep a POSITIVE ATTITUDE and Respect your limitations!
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I was almost paralyzed before surgery and the surgery helped a lot, but not completely. Now I still experience some problems with my neck, but my lumbar spine will soon require surgery due to severe spinal stenosis at L3-L4 and other problems. Afterward, maybe I will need more neck surgery. I've been on Disability since before the neck surgery, so thank goodness I don't have to worry about going back to work after surgery.
It took me a full year-and-a-half to regain strength in my arms and motor control in my hands, but neurological tests show I still have a spinal cord problem originating in my neck, and another problem originating in my back. I would recommend the neck surgery even though I am not fully "cured," because otherwise I would be in a wheelchair. Now I hope the back surgery will have equal "success" and will allow me to perform routine daily activities that are currently too painful to do.
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Feel free to ask any questions you may have. Your only 3 weeks out and you have a few things to work through.
Rob
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I know this is a long story, but now I've had the surgery, OH< before I did that I had 3 rounds of the facet blocks and the other shots they put into your spine. The last one scared me, cuz it took me from numb BACK to the 'pain'. So, now, here I am, starting to heal, (two weeks post surgery), and I keep getting those killer stabbing pains right at the base of my neck/back that feels like someone is jabbing a red hot knitting needle into my spine. I hadn't felt that in 2 years. In other words, I am reversing the things I went through before. The good news is, every day, some feeling is coming back. First it might be a tingle, or a warmth, or even a pain...but it is slowly undoing it'self. Like the nerves are waking up. I have no idea if they will come back all the way or not. I might be stuck with PAIN for all I know. That scares me, but the fact that I was dropping things and walking around in a fog of either pain or doped existance wasn't acceptable. For those who seem to have problems with sleeping, get one of those bed lounging pillows for watcing TV in bed, add another smaller pillow at the top and sleep reclined. I put another pillow onmy chest and two small ones one each side to rest my elbows on. I sleep fine.
Oh, and do take it easy. I've had some days I feel so good, I decide to try to go tot he store with my daughter, then I end up losing the whole next day to meds and bed. :-(
Good luck to all. Remember, you did a lot of damage getting those nerves all smashed...let them take a while to heal.
Best wishes
Suzi
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I totally agree, I am 47 years old and had the surgery 3-4 years ago. Everyone needs to keep in mind that after the surgery, you were not doing anything "normal" for at least 6 weeks. There will be pain and stiffness, but all those REHAB exercises your doctor and therapist had you doing, you must continue to do. It is a slow process to regain even part of the strength you once had, but slowly buiild yourself back up. The pain will come and go. I've been blessed that my pain is not too rough on me. I lift weights (gradually increasing), walk as much as possible, play basketball to get some coordination back, try to maintain good posture :) exercise or stretch as much as possible... but most of all I trust in my ability to get better, pray and know that it could have been a lot worse. Don't keep numbing yourself with those pain pills, rebuild what you had and the pain may decrease. Do your best, trust yourself and allow your body to heal itself.OK I am not recommending that you folks try this at home. I am a 50 yr old male. I train daily with running/or elyptical for 20 minutes then lift weights for one hour. I am 6' 1" at 220 lbs. I had c4-c5 fused with bone and plate and two screws. I had surgery six days ago. The disc was basically exploded and lodged against the cord. The pain was absolutely excruciating. I am not one to rest. I am too much of a stress hound if I don't work out. I wore the brace for one day. I went to the gym after three days. I went today with my wife (sixth day). I lifted very heavy and used perfect form. Being sure not to involve any neck movement. I do have pain but am down to 2-3 number 5 percocet. I have been back to work as a prison counselor for 2 days. I read on the internet spine-health.com/topics/surg/overview/cervical/cerv07.html#5
about braces one level is 6 weeks, multi level about 12. Some surgeons are using them less or not at all. The braces are used mostly for pain control. Yes I hurt, but not like what I have read. I have recovered from multiple knee surgeries and now this. I always get right back to exercise as soon as I can tolerate it. My c4-c5 location in my neck, after much research is not really effected by chest and lower back, and leg exercise. Of course I don't squat, but use leg extensions and leg curls. I have done chest, back, triceps and biceps with legs daily now for three days. If I am careful of the weight and position of my head I have no problem. I would recommend as much exercise as you can tolerate. This has always helped me. I am not saying you should pursue stupidity if you are a non athlete, but really I have had many sport related injuries. Without any doubt I have only benefited from exercise. You can disagree or make any joke you want to. I am active and plan to stay that way. Stronger and flexible muscle will always prevent or at least make any cervical pain less. If you have corrected your injury, don't be afraid to walk with a couple of five or ten pound weights in your hand. You won't die, but you will get better faster
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Pain Following Cervical Spine Surgery
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