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I do like my energy drinks and I count on them to keep me going when I work out. A friend warned me that the lucozade sport that I often buy has some nasty side effects, and that long term use can do a lot of damage to the body. What do you think about that? Should I stop buying lucozade sport?

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I don't particularly like the taste of lucozade sport but that is all individual. This is coming from someone who would never buy lucozade sport simply because I don't like the way it tastes. But come on, a sports drink doing long term damage? I don't think so. I have never heard such nonsense before.
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