Hi all,
I am 26 yrs old and i used to mastrubate from the age of 15. whenever i do i feel happy . Used to do thrice a week. But recent times is stopped doing it and after a long time i did 2 days before and i feel like sperm comes out so soon (may be in 20-30 sec). Will that be a problem in future during original sexual life with my partner ?
1.Whether mastrubation is good or bad for health ?
2. what are the steps do take to avoid premature arrival of sperm ?
3. How to increase the sperm count ?
Waiting for your reply
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Lots of men have issues with premature ejaculation. This is something you can try: edging. Edging is masturbating until you almost ejaculate; stopping to let the urge to ejaculate subside; then masturbating again to the point of almost ejaculating; stopping; and repeating over and over, preferably for 30 minutes or more before allowing yourself to ejaculate.
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it will be. stop masturbating for 6 to 9 months and stop thinking of sex or if you cant try your best, stop eating meat completely for 6 months and soda, Eat vegetables and bread, chew slowly and don't fill your stomach 100 full ,leave it a bit empty.meat increases sperm so after 6 months eat less meat and never eat beef and pork. go jogging every day. drink soda 3 times a month only. sugar in soda helps products lots of sperm. after a year your will be completely healthy .
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