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I am marketing head of a FMCG company and over a few weeks I am feeling dizziness, anxiety, and a dreadful sense of doom. After a recent fight at work with Boss over a marketing campaign the situation become severe. Stress is destroying my life. I don t know what to do. Please suggest.

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It often happens with marketing people. Improving sales, reaching targets in time bound period, giving less time to family health problems occur, even I have been through it. I would suggest you to try meditation and maybe stress relief patches. I have used these patches and I now feel calm and collected. They are really helpful. And there is a popular saying work is not the entire pizza, it just a slice of life . So spend time with yourself. I think you would feel better.
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