Ladies get the magnesium calcium and vit d I got a bottle last night and took 2 tablespoons decided not to use my water works and the discharge has reduced A LOT! it's not all the way gone yet but just over night!!! Reduced I will keep u all updated and let u guys know Monday what it is like after weekend use I am taking it twice a day since I am a bigger women. But I started last night 06/16/2016 and it's soooo much better!!!! I am also not going to not have sex for a week. I promise to update ladies!!!