Hello everyone, for the past year I've began to notice a strange feeling, like a heart spasm or awareness of a skiped beat, or some odd contraction like feeling. It's very hard to describe, Ive done a electrocardyogram and everything looked normal. But I get really scared of how often I get these odd sensations, usually they occur more when I have a lot of going on my mind/stress, but sometimes I am completly relaxed and still get them. I want to know if this is anything normal and what can I do to reduce it. Apart from stress being a possible cause, what else could it be?
I also had a problem that, after I eat a meal, if I walk for a bit in the street I can get my heart beating very fast and lots of skipped beats, I lay down and try to breathe heavily. It's really scary, but people told me that it's normal since the digesting process requires more blood pumping and if you are active while digesting you can get that. Is it true?
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