Hi, I have been kind of suffering from anxiety for the past month ... have had a few panic attacks and general feelings of anxiety and apprehension.
Well my problem is this... I keep on finding my heart beating really fast suddenly when I'm not even feeling anxious. The other day I had been drinking alcohol and my heart was racing ridiculously fast and it didn't slow down for hours and hours, until I fell asleep infact. Anyway, the past few days I've had this feeling in my chest. I couldn't call it a pain or an ache. The only was I can describe it is as a "feeling", like an awareness. It also feels slightly warm. IT's basically right between my breasts and it's only a smalll area, about 3-4 centimeteres across and down. I'm now worried that my physical feelings of anxiety (heart beating fast, feeling sick, pressure on head) aren't down to anxiety at all, they're down to a heart problem I have! When I'm not thinking about it it seems to go away but now because I am thinking of it feels like I can't breathe as fully as I should be.
Help!
Well my problem is this... I keep on finding my heart beating really fast suddenly when I'm not even feeling anxious. The other day I had been drinking alcohol and my heart was racing ridiculously fast and it didn't slow down for hours and hours, until I fell asleep infact. Anyway, the past few days I've had this feeling in my chest. I couldn't call it a pain or an ache. The only was I can describe it is as a "feeling", like an awareness. It also feels slightly warm. IT's basically right between my breasts and it's only a smalll area, about 3-4 centimeteres across and down. I'm now worried that my physical feelings of anxiety (heart beating fast, feeling sick, pressure on head) aren't down to anxiety at all, they're down to a heart problem I have! When I'm not thinking about it it seems to go away but now because I am thinking of it feels like I can't breathe as fully as I should be.
Help!
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I forgot to mention, there is absolutely no history of any hearts problems in my family.
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I'm having the same problem like you right now for the past 3 days. both sides of my chest are hurting, and I have not been breathing normal. btw i've been drinking alcohol for 4 days straight. is this the reason why?
does anyone out there has a solution to this?
does anyone out there has a solution to this?
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