Couldn't find what you looking for?

TRY OUR SEARCH!

what foods and drinkd trigger hot flashes

Loading...

The following foods are known to trigger hot flashes:

Spicy foods
Acidic foods (pickles, citrus, tomatoes)
Hot drinks
Caffeine
Alcoholic drinks
White sugar
Hydrogenated or saturated fats
Reply

Loading...

Hi,
If you are having problems with hot flashes there are several items that you want to avoid. Do you drink coffee? Caffeine is one thing that you wish to avoid, and there is a lot of caffeine in coffee, but also in chocolate and green tea. Spices can also be problematic for onset of hot flashes. You need to avoid all spicy foods. Do not eat any hot peppers because they will complicate your life.
Also avoid all hot beverages. Hot coffee, hot tea, hot chocolate are not very friendly when it comes to hot flashes. Don’t drink alcohol as well, because it can increase your blood flow in the part of your brain which controls the body temperature.
I hope this helped
Reply

Loading...