Hi! Can I ask a question about tofu here? I have just started being into the whole health food thing, because I suffered from a heart attack last year and I want to make sure this doesn't happen again. So I want to try tofu. What types of tofu can I find in the supermarket, and which types do you recommend?
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That greatly depends on the supermarket you visit, I am afraid. If you are in the US, most of them will have many types of tofu, and Whole Foods is probably among the better chains to look in. They have all kinds of tofu, normal, silken, smoked... tofu pastes to have in your sandwich, and more. Check out www.vegetariantimes.com if you are interested in recipes involving tofu.
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