I have noticed that my fingers & toes get very hot and tingle when I eat refined sugar recently. It's only on the last joint section, but it's very disconcerting. I have not had high blood sugar in the past, but since I've been tracking my food as it relates to my finger pain, I have found the correlation with candy or high sugar content foods.
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1. Exercise, at least for 30 minutes a day. Combine both walking and jogging for 30 minutes preferably outdoors early morning when the sun is about to raise or during sunset.
2. Take omega 3 tablets.
3. Drink water at least a glass every 2 hours. It will be great if you can add a squeeze of lemon or a small spoon of honey at least to the first glass you drink.
4. Always remember to breath and sit properly.
5. Remember that life is too short to spend on sad memories. Since you are living it right, you should not worry. God will always protect you, as how he have always done.
6. Avoid full body massage, you can just squeeze your hands and feet for a minute if you feel like having massage.
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Thats why it is important to control our intake of white sugar, flour, rice, potatoes, macaroni, white bread etc.
Staying on a diet of which 75-80% of it is fruits and vegetables is very very important in order to maintain your overall health.
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My ring ring fingertip started swelling up and is very sensitive to the touch. Looks red and purplish like bruising. My doctor told me that a hang nail pulled can cause an infection. His ordered me to take antibiotics and Mupirocin cream to rub around finger. Soak finger in Epson Salt a few times a day.
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OMG...I'm not the only one.... both hands, one finger all red, swolen and throbbing.....then moves to another finger....so painful. I'v tried laying on my back wih my hands in the air....still doesn't work.....im scared it's something very serious. Anyone can suggest a remedy PLZ?
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Stress, or carpal tunnel.
The most common symptoms of carpal tunnel syndrome are tingling, numbness, weakness, or pain felt in the fingers or, less commonly, in the palm.
Emotional signs of stress include:
irritation
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Emotional signs of stress include:
irritation
The most common symptoms of carpal tunnel syndrome are tingling, numbness, weakness, or pain felt in the fingers or, less commonly, in the palm
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