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Or make a kefir, that can help you for sure. You can learn very fast about how to use kefir grains to make kefir at home. Trust me, in homemade kefir, you can find so many benefits that will help you a lot. Of course, seeing a doctor is the first option, but I am just telling you my own experience. It depends a lot on what kind of yogurt you are drinking because you have to keep in your mind that not all the yogurts are the same. Generally, yogurt is a safe and affordable treatment option, especially for the treatment of yeast infections. It needs to be natural, unsweetened, non-flavored. Good luck.
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