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Please, do your self a favour, and go 2 the Gym!
With that, drink some green tea if you SO MUCH want to use something!
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Im not really sure this is the safest thing for people. I have read reviews from other websites and they were all negative.
I saw a nurse today bc of my side effects and she was convinced that I was having a panic/anxiety attack. I know that if I had not gone to work late and layed down for a few min, I would have ended up on the floor passed out or worse.
I do not recommend taking this.
I would rather take ALLI and leak oil all day long than take this again.
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I have jus started taking Zantrex 3 on tuesday with low calorie diet like 1058-800 and also include chromium tablet, it helps with maintaining sugar level.
I feel great, I take 1 in the morning and 1 at 12...had a bit of cramping in my tummy, but not anymore and plus I drink a lot of water. I know if I reduce my calorie am supposed to lose weight, but i need to lose weight like yesterday!! 8-|
Hopefully I can loose fast..I need to get rid of 40 pounds.. :$ I put on over couple months..and didn't realise it...lol
I am 32 yrs old, 5'7 and weight 200 :$
yeah I know veryyy unhealthy.
Is someone reading this out there, would love to know how u doing?
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Oh, and I do go walking for about 30 minutes at a moderate pace 3 times a week on average. Out of 7 days a week, I would say I eat what could be considered healthy and well balanced foods about 4 days a week. The other 3 days are ridiculously unhealthy, but let's just say I miss the mark more than the other 4 days.
Well, I'll keep you guys posted.
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So far it has been great. I've lost 14+ pounds(mostly water weight) and lost about 3 inches around my entire body.
But you do absolutely need to work out, even if it's walking for a half hour or so. And eating right it key.
Sideeffects: I did get nauseous the first time I took them. But I took two on an empty stomach right when I woke up for three days and didn't eat anything till dinner time. THIS IS BAD. Soon I found out that eating is very important while on these pills.
I foun that taking them WITH food, not before keeps the side effects down. Also drinking green tea and water. And in the morning even if u just take one with a piece of toast it really helps alot.
Deffinitly start out slow. And if u need to take two, do it in the middle of the day or the morning. They say up to 6. Not that u have to take 6.
And if you are having trouble sleeping, there is a natural sleeping pill called Rest N' Restore by Natrol. It stops the jitters, uneasiness and helps you get to sleep.
Last note: PEPTO BISMOL = NO NAUSEA.
Hope this helps.
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P.S. Also my appitite has increased I never feel full at all and I do eat 3 times a day with snacks in between and I drink about 8 16oz bottles of water per day...im eating healthy too so I dont know what's wrong. I may try my adipex pills from the doctor again because they did suppress my appitite and I lost about 17 lbs in a month its just so hard to get them though because the doctor doesnt want people to get addicted to them. Almost like any other diet pills though your body becomes immune to adipex and wont work anymore after about 2 months of using them straight :'(
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Well I just started taking santrex 3 and i am currently in my 4th day i honestly do expirience stomach pains not severe but i have actually realized that it is because i need to go to the bath room wich is sorta a good thing I like it because i am a college student and eat a lot of junk food but ever since I've been taking santrex 3 I havent been interested in any junk food shokingly enough it gives me a strong apatite but I only end up eating like half a sandwich and i feel full wich in my case i would just keep eating and eating and santrex 3 seems to be working although it does make me supper hyper and I hate it because when Im in my lecture class I have to hold it in but the positive thing to it is after I get out of class i run like two miles withought feeling tierd and feel better the jitternes is because of the cafein and you need to run or something and it makes you feel a lot better I know this might sound crazy but I've noticed that my belly fat has gone down it is awsome and I am planing to keep on taking this product and I will keep posting my results :) always remember santrex 3 may not be for everyone but it surtenly does work! I love it. I have taken other type of dietary suplements and never have seen results this quickly I honestly think that if there is a pill that actually gives you the urge to tell your body your full it is a great pill and many woman actually are looking for something like this I am so exited I finally found something that can help me with my problem but always remember to also exersize wile you are taking this pill<3
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