How to Manage Fibromyalgia with Diet: Foods You Should Eat and Avoid
When first diagnosed with fibromyalgia, there are a number of treatment options to consider. One of the most important ones that we often overlook is our diets and how they influence or symptoms. Fibromyalgia is no exception but what foods to choose?
PCOS Diet And Insulin Insensitivity
PCOS is caused by an imbalance of several sex hormones, and for that reason weight gain and most of all difficulty in losing weight are very common problems women with PCOS must deal with.
Turnip - an Immunity Booster With the Power to Lower Your Cholesterol Naturally
Turnips are an excellent source of Vitamin B6 which is essential for a healthy immune system as well as central nervous system. Turnips are very high in Vitamin C and may decrease the risk of Alzheimer’s disease. An excellent source of fiber
Natural Iron Supplements: Bring Your Hemoglobin and Red Blood Cell Count Levels Up to Normal
Has your doctor told you you need higher hemoglobin or that your red blood cell count is low? Here are the essential natural iron supplements that work, as long as you know what to take with them.
How Diet Plays A Role In Relaxation
Stress is an unavoidable part of life, and everyone feels it from time to time. Along with exercise and getting enough sleep, the foods you eat may play a role in increasing or decreasing your stress level.
No Meat Is Neat: How To Grow Strong And Healthy Vegetarian Kids
Has your vegetarian baby grown into an active preschooler, or are you hoping to go vegetarian now, together with the rest of your family? Here's how to make sure your child is getting all the nutrients they need.
Does Vitamin B2 Deficiency (Ariboflavinosis) Cause Chapped Lips?
When nothing else you do for chapped lips works, the best natural cure for chapped lips may actually be a very specific vitamin supplement.
Cholesterol Lowering Drugs and Cholesterol Lowering Diets Don't Always Mix
Health-minded people pursue heart disease prevention every way they can. But not every cholesterol lowering diet is compatible with cholesterol lowering drugs.
Evolution of the Western Diet: A Nation With Pervasive Eating Problems
Heart disease is on the rise, and it's the number one cause of death in this nation. Life expectancy for Americans just went down for the first time since 1993, and it's most certainly linked to the Western diet. Your diet may actually be killing you.
L-Methylfolate: The Vitamin Supplement People Who Have the MTHFR Mutation Don't Know They Need
Folate, also known as B9, is vital to human health. After all, it's a vitamin. Not everyone, however, makes the enzymes that are necessary to use the kind of folic acid that is found in food and most vitamin supplements.