Healthy articles

Working out is great for improving your health, getting fitter, and losing weight. But doing too much can be detrimental. Find out how to avoid fitness fatigue.

Hate your unsightly cellulite? While some argue that it is there to stay, many dermatologists have found ways to minimize and get rid of cellulite on the legs, butt and thighs.

Glasses can revolutionize the way a child sees the world — but they can also pose physical and social problems that make your child ask for contact lenses immediately. Just when is a child ready to start wearing contacts, and what are the risks?

Recent studies have shown that emailing is a source of stress for many professionals. Many people find themselves checking emails up to 40 times an hour. The pressure to reply to these emails can be overwhelming, leading to increased stress.

For many years, mammography has been the go-to screening and diagnostic tool for identifying breast cancer. Researchers have developed a safe new diagnostic tool combining light-based detection with ultrasound, known as optical mammography.

Unsightly cellulite? Keep cellulite at bay by eating these essential super foods and keep your skin clear, smooth and bump-free.

Too many people focus on the minute details when dieting, and don’t look at the big picture. All you really need to kick-start your progress is two simple steps, than can reap huge rewards.

Contact lenses offer marked advantages over eyeglasses, but these handy little disks aren't without medical risks. How do you decide whether lenses or glasses are the right choice for you?

Sugar is a dieting nightmare. Loaded with empty calories, it can send your weight skyrocketing. We’re surrounded by sugar all the time too, even if you don’t add it to anything yourself, it’s contained in lots of your favorite products.

Cereal is one of the most popular breakfast meals in America, and there are many to choose from. Check out this list of the best and worst to see how you start your morning.