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Weight Loss

What is a safe and effective weight loss plan? Intentional weight loss is the process of consciously making and executing a plan to decrease total body weight. This usually entails the reduction of total body fat. Ideally, dieting should be done by eating a nutritionally balanced low-calorie diet and increasing physical activity. Share personal experience or find information on a variety of weight loss products and programs!
Pineapple Diet - Just Another Fad Diet

Angelica Giron, MD

Pineapple Diet - Just Another Fad Diet

There are many types of weight-loss diets with fancy names and varying techniques. One of them is the pineapple diet, which involves taking "Pineapple Super Fat Melter tablets" or eating lots of pineapple, tuna and water daily. According to its proponents, pineapples contain some enzymes that can

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