Hi Hopefully you can help me .  I fell directly onto my shoulder 5 weeks after rotator cuff surgery.   I just say my doctor and he said I could remove my sling, also said he believes i have a Frozen Shoulder.    I did not extend my arm out because I cannot move it    I tried breaking my fall by landing on my  knees and using my good arm but I still went down on the front of my shoulder   I do know that I have 2 rows of anchors, 8 in total .   No pain at the time of falling, had PT the next day   the therapist said I was swollen and of course tender.    PT is always painful and for next 24+ hours to begin with.   Today I woke with severe pain all day.   I am fearful I have caused damage, is this possible to do at 5 weeks