Im a 13 year old male and im 5'0 and i need to loose weight im 169 pounds (Thats Alot) and i dont know what type of exercise to do and how much weight to loose and i wanna loose it FAST!!! IM TRY GET SKINNIER AND I LIFT 10LBS WEIGHTS I REALLY NEED HELP ON WHAT TO DO I CANT GO TO THE GYM EITHER MY HOUSE IS FULL OF FAT FOODS AND IM TRYING SO HARD NOT TO GET TO IT WHEN IM HUNGRY
Loading...
The average weight of 13 years old and 5.0ft height is 120lbs. You are overweight by 49lbs. As you are still younger, you can play sports and this will be more helpful to burn the calories. Drink more water and stay away from fatty foods.
Loading...