I took a spill down a couple of stairs and hit my back against the arm of a theater seat. The location was fairly high up on the left side of my back. Breathing is somewhAT painful. Also twisting my body when backing up my car and walking when I step on my left foot. Coughing or sneezing is also painful. Does this sound like a bad bruise or is it possible that I've cracked a rib. This happened 7 days ago and seems to be a little worse now then when it happened. Do epsom baths help?
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A worsening condition usually means that you may have internal injuries other than bruises or cracked ribs. I advise seeing a doctor to get it checked out. Epsom baths definitely will help you relax and ease the pain.
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