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Users comments and reviews on article Atkins diet: YES or NO? by SirGan

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I have known many people who have done this diet with great results. Anytime I feel puffy from eating a few too many carbs at a meal or two, I tend to restrict my carbs over the next several days with great results as well - but I in no way follow the Atkins diet plan to a tee. I can see where this would be an expensive diet as Forbes Magazine determined. Buying all meat and organic vegetables is more spendy but it seems like it would even itself out if you are accustomed to buying a lot of preservative type meals along the inner aisles of the grocery store. Good article. Very informative and unbiased.
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